Ways To Improve The Memory

Many people think that having a good memory is a gift and that only a few people have that gift of a good memory. Along with this belief is that nothing can be done about being forgetful.

Forgetfulness is thought of as a common thing that people experience so it is not all that important. People feel that there is nothing they can do about forgetting facts or things that they should do or things that should be done. It is just part of things that occur so they dismiss that it is a skill that needs to be improved.

For those who take remembering seriously and want to boost their abilities to recall information, there are ways that can used that are easy and extremely effective methods available to improve their memory power.

One of the easiest and most effective ways to boost memory power is doing mental exercises. It keeps the memory from being sluggish and lethargic just like physical exercise keeps the body from being sluggish and lethargic.

You can train the mind with repetition and a simple system of doing that is usually very effective. It works for both short and long term memory and can be quick to implement when you want to train your mind to remember things as quickly as you are learning the information. It can even be fun to do so the mental stimulation is exciting to experience.

Another great exercise is to envision how you are going to use the information in the future. Make a movie in your mind about when you might be meeting the person you just met in the future. When you are creating the movie, you want to repeat the person's name and envision how the next meeting will go and where you will be meeting or what you might be doing during the meeting. It can be a story about how you might use that persons services or products or learning more about how to best use the products or services.

These methods of remembering help you to reduce forgetfulness and are a good strategy to use. Imagine how the person you met might feel if you remember them as well as their product or service. This is good for improving relationships as well as remembering information with your improved memory. Imagine how you will feel if you can improve your recall and reduce forgetfulness. It is a good result to experience for both you and the people you meet.

Once you begin to practice these exercises, you will see results in improved memory in other areas of your life as well.

Marjorie J McDonald has taught accelerated learning and increasing creativity and memory for many years and likes to share how you can use simple tools to assist you to enjoy these skills.

And now I invite you to join me for articles about memory to help you discover ways of increasing your memory. You may access these articles at http://improvethememory.com/additional-articles/

For a mini-course you can find that at http://www.improvethememory.com/

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